The Yoga News - August 17, 2009 issue is here ...
August 17, 2009
Yoga News - August 17 2009
~ semi-monthly edition ~
Yoga Will Kill You ... if you do it properly
important for you to keep your spine straight in the lotus position;
you should also keep your eyes closed and focus your attention on your
breath in shavasana;
and your mind should not wander when you’re perform the reverential
salutation to the sun.
The only problem is, none of these things really have anything to do
with yoga. ...