Yoga Blog

Here's the recent updates, changes and additions to our website.

The yoga blog is an effortless way to know about all the happenings here at International Yogalayam, so subscribe to our yoga RSS feed for instant updates. 

Our yoga website is constantly expanding, so be sure to check back often for more yoga information, free yoga resources and additional yoga training material.







Jul 29, 2010, Hindu Rituals - yoga and their connection to Indian rituals

The Hindu Rituals of daily life in India have a deep connection to yoga. This short article illustrates the relevance of these spiritual rituals and thier importance for yogic living.

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Jul 25, 2010, Free Yoga Lessons

Check out 21 Free Yoga Lessons from The Basic Yoga Trainer, the groundbreaking yoga training program everyone is talking about. Also get your 3 free online yoga lessons here ...

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Jul 5, 2010, The Yoga News - Our July 2010 Issue is here ...

The July 2010 issue of The Yoga News has just been sent out. If you subscribed to receive this monthly yoga e-zine, check your email now. If you don't see it there, be sure to look in your 'junk mail' or 'bulk mail' folders. Also be sure to add our email address to your "safe list" so that you'll receive all future editions of The Yoga News.

If you are not already signed up to receive The Yoga News, you can subscribe for Free. Just go to:http://www.discover-yoga-online.com/yoga-news.html

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Jul 5, 2010, Yoga Bullies - acts un- becoming a yoga teacher

Behaviours un- becoming a yoga teacher are seen with frequency online and create more dark spots that continue to tarnish the lustrous image of yoga

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Jul 5, 2010, Hot Yoga

Hot Yoga wasn't invented in America. Heat has always had a great deal of significance in the tradition of yoga, as Meenakshi Devi Bhavanani explains ...

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Apr 1, 2010, The Yoga News - Our April 2010 Issue is here ...

The April 2010 issue of The Yoga News has just been sent out. If you subscribed to receive this monthly yoga e-zine, check your email now. If you don't see it there, be sure to look in your 'junk mail' or 'bulk mail' folders. Also be sure to add our email address to your "safe list" so that you'll receive all future editions of The Yoga News.

If you are not already signed up to receive The Yoga News, you can subscribe for Free. Just go to:http://www.discover-yoga-online.com/yoga-news.html

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Apr 1, 2010, Attitude Adjustment

The Sanskrit equivelant to Attitude Adjustment is pratipaksha bhavana, and a little of it can go a long way ...

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Mar 1, 2010, The Yoga News - Our March 2010 Issue is here ...

The March 2010 issue of The Yoga News has just been sent out. If you subscribed to receive this monthly yoga e-zine, check your email now. If you don't see it there, be sure to look in your 'junk mail' or 'bulk mail' folders. Also be sure to add our email address to your "safe list" so that you'll receive all future editions of The Yoga News.

If you are not already signed up to receive The Yoga News, you can subscribe for Free. Just go to:http://www.discover-yoga-online.com/yoga-news.html

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Feb 1, 2010, The Yoga News - Our February 2010 Issue is here ...

The February 2010 issue of The Yoga News has just been sent out. If you subscribed to receive this monthly yoga e-zine, check your email now. If you don't see it there, be sure to look in your 'junk mail' or 'bulk mail' folders. Also be sure to add our email address to your "safe list" so that you'll receive all future editions of The Yoga News.

If you are not already signed up to receive The Yoga News, you can subscribe for Free. Just go to:http://www.discover-yoga-online.com/yoga-news.html

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Jan 24, 2010, No Pain No Gain

Is No Pain NO Gain really a yoga saying? A great article on how to deal with yoga pain and what it really takes to grow in health and in spirit.

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Jan 19, 2010, Don't miss this yoga investment in yourself ...

International Yogalayam has released 5 more student placements in their life-transforming Yoga Correspondence Program. Don’t miss out on this opportunity! It won't last more than just a few hours ...

Click for more info


Dec 1, 2009, The Yoga News - Our December 2009 Issue is here ...

The December 2009 issue of The Yoga News has just been sent out. If you subscribed to receive this monthly yoga e-zine, check your email now. If you don't see it there, be sure to look in your 'junk mail' or 'bulk mail' folders. Also be sure to add our email address to your "safe list" so that you'll receive all future editions of The Yoga News.

If you are not already signed up to receive The Yoga News, you can subscribe for Free. Just go to:http://www.discover-yoga-online.com/yoga-news.html

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Nov 2, 2009, The Yoga News - Our November 2009 Issue is here ...

The November 2009 issue of The Yoga News has just been sent out. If you subscribed to receive this monthly yoga e-zine, check your email now. If you don't see it there, be sure to look in your 'junk mail' or 'bulk mail' folders. Also be sure to add our email address to your "safe list" so that you'll receive all future editions of The Yoga News.

If you are not already signed up to receive The Yoga News, you can subscribe for Free. Just go to:http://www.discover-yoga-online.com/yoga-news.html

Permalink -- click for full blog post "The Yoga News - Our November 2009 Issue is here ..."


Oct 20, 2009, Yoga Lessons are more than just stretches

Finding the right yoga lessons might mean rolling up that yoga mat for a moments and taking a closer look at what yoga is all about. A yoga lesson, after all, involves a lot more than just learning how to stretch.

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Oct 20, 2009, Finding Yoga Time

I know it can be hard to find yoga time in your already hectic day. Creating time for yoga is a step by step process. This article will teach you when to do yoga, and make no time for yoga a thing of the past

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