Yoga Blog
Here's the recent updates, changes and additions to our website. The yoga blog is an effortless way to know about all the happenings here at International Yogalayam, so subscribe to our yoga RSS feed for instant updates. Our yoga website is constantly expanding, so be sure to check back often for more yoga information, free yoga resources and additional yoga training material.Yoga News July 08
The Yoga news is your monthly yoga e-zine with current yoga-related news, events and feature articles
Permalink -- click for full blog postThe Yoga News
The Yoga News is a monthly electronic publication featuring current yoga news, yoga-related articles and more...
Permalink -- click for full blog postThe Yoga News is coming...
The Yoga News, our new yoga e-zine is ready to go. The first isue will be going out later today. If you haven't already signed up to receive it, go to the following link: http://www.discover-yoga-online.com/e-zine-signup.html and add yourself to our list of subscribers.
Permalink -- click for full blog postMukha Bhastrika - The Cleansing Breath
The Mukha Bhastrika is a powerful yoga practice for releasing stress and tension. Watch a video demonstration here...
Permalink -- click for full blog postYoga Survey
Take our latest yoga survey here...
Permalink -- click for full blog postSamadhi - Cosmic Consciousness
This article explores the nature of 'Cosmic Consciousness' known in yoga as samadhi...
Permalink -- click for full blog postDhyana - Yoga Meditation
Dhyana, or yoga meditation, is the 7th stage of Patanjali’s classical 8-limbed ashtanga yoga...
Permalink -- click for full blog postImprove Concentration - Through Yoga
There are many yoga practices to improve concentration (dharana), such as the following basic techniques...
Permalink -- click for full blog postDharana - Yoga Concentration
Dharana is the 6th stage of yoga, and the first step into the subtle inner practices of Samyama Yoga
Permalink -- click for full blog postSense Organs - The Indriyas
In yoga, the sense organs are known as indriyas. This article explores the importance of their control in reaching the higher stages of yoga.
Permalink -- click for full blog postPratyahara
Pratyahara is the 5th stage of Ashtanga Yoga... the bridge between the outward yoga techniques, and the more subtle, inner yoga practices
Permalink -- click for full blog postAshtanga Yoga - The 8 Stages of Yoga Explained
Ashtanga Yoga, or Classical Ashtanga, is a complete system for health and evolution. Learn about the 8 limbs of yoga here…
Permalink -- click for full blog post3 Weeks of Yoga is ready to go...
International Yogalayam announces the launch of their "3 Weeks of Yoga e-course". This popular program has been revised with over 20 videos and 211 pages of comprehensive yoga training material.
3 Weeks of Yoga is a uniquely special yoga training program for all levels...
Visit http://www.discover-yoga-online.com/learn-yoga-online.html for more information... and to enroll today!
Permalink -- click for full blog postThe Yoga Exercises - more than just a good stretch
There's a vast array of yoga exercises to benefit body, mind and soul. Here's a guide to some fundamental practices...
Permalink -- click for full blog postLearn Yoga Online - With our 3 Weeks of Yoga e-course
It's never been easier to learn yoga online. Our yoga ecourse will teach you yoga in 21 step by step lessons...
Permalink -- click for full blog postJunk Food Facts
The junk food facts can be tough to swallow. Here's a few things that maybe you didn't know...
Permalink -- click for full blog postJunk Foods - How can yoga help?
Break the addiction to junk foods and restore health through yoga. Find out more...
Permalink -- click for full blog postHypoglycemia and Hyperglycemia
Hypoglycemia and hyperglycemia - the non-disease diseases. Find out how yoga can help?
Permalink -- click for full blog postYoga and Junk Food
What is junk food, and how can yoga help to kick the habit? Find out more here...
Permalink -- click for full blog postMudras - The psychic gestures
As one's yoga practice advances mudras become increasingly important for controlling and guiding the pranic energy. Learn more about these powerful gestures here...
Permalink -- click for full blog postThe Yoga Diet
The yoga diet is an approach to eating that involves more than vegetarianism. This article explores more about this fundamental aspect of yoga...
Permalink -- click for full blog postThe Yoga Diet
The yoga diet is an approach to eating that involves more than vegetarianism. This article explores more about this fundamental aspect of yoga...
Permalink -- click for full blog postThe Yoga Diet
The yoga diet is an approach to eating that involves more than vegetarianism. This article explores more about this fundamental aspect of yoga...
Permalink -- click for full blog postVegetarian Diet
A vegetarian diet is at the foundation of the yogic life. Learn more about how to improve your health through yogic eating...
Permalink -- click for full blog postVegetarian Diet
A vegetarian diet is at the foundation of the yogic life. Learn more about how to improve your health through yogic eating...
Permalink -- click for full blog postYoga Articles
Our yoga articles explore a vast array of yoga topics and many of the deeper dimensions yoga...
Permalink -- click for full blog postEssential Yoga Practices
Here’s a guide to the essential yoga practices that form the foundation of a health-enhancing, rewarding yogic life
Permalink -- click for full blog postWarm Up Exercises - Sitting Jatti
Proper warm up exercises are an important part of a yoga practice. Here's a short video with some warm-up practices...
Permalink -- click for full blog postNew Yoga e-course, available free until April 30th.
We've just added our 3 Weeks of Yoga e-course to our 2008 curriculum of yoga training programs. And we're making it available to you free of charge until April 30th, 2008.
So visit our website and enroll soon to take advantage of this great opportunity.
Go to the following URL for more information, and register today!:
http://www.discover-yoga-online.com/yoga-training.html
Permalink -- click for full blog postYoga Training Center
Here at our online yoga training center, you'll find all the resources you need to learn yoga... and more.
Permalink -- click for full blog postWelcome to International Yogalayam's site blog... a simple way for you to keep up to date on all the changes and additions to our yoga website. Subscribe to our RSS Feed below and you'll instantly receive word whenever we've added something new.
At International Yogalayam, we're constantly looking for ways to help bring quality yoga education to you, in a convenient and affordable way. Your comments and suggestions are valued and always welcome, so feel free to contact us at any time
Contact International Yogalayam now ...
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