http://www.discover-yoga-online.com/Yoga-blog.html The Yoga Blog keeps you up-to-date with all the additions and changes to International Yogalayam's website. Subscribe here... en-us Yoga Online Mon, 01 Mar 2010 08:37:44 GMT Mon, 01 Mar 2010 08:37:44 GMT discover-yoga-online.com http://www.discover-yoga-online.com/The_Yoga_News-mar2010.html The March 2010 issue of The Yoga News has just been sent out. If you subscribed to receive this monthly yoga e-zine, check your email now. If you don't see it there, be sure to look in your 'junk mail' or 'bulk mail' folders. Also be sure to add our email address to your "safe list" so that you'll receive all future editions of The Yoga News. If you are not already signed up to receive The Yoga News, you can subscribe for Free. Just go to: http://www.discover-yoga-online.com/yoga-news.html Mon, 01 Mar 2010 08:37:44 GMT http://www.discover-yoga-online.com/The_Yoga_News-feb2010.html The February 2010 issue of The Yoga News has just been sent out. If you subscribed to receive this monthly yoga e-zine, check your email now. If you don't see it there, be sure to look in your 'junk mail' or 'bulk mail' folders. Also be sure to add our email address to your "safe list" so that you'll receive all future editions of The Yoga News. If you are not already signed up to receive The Yoga News, you can subscribe for Free. Just go to: http://www.discover-yoga-online.com/yoga-news.html Mon, 01 Feb 2010 04:06:16 GMT http://www.discover-yoga-online.com/no-pain-no-gain.html Is No Pain NO Gain really a yoga saying? A great article on how to deal with yoga pain and what it really takes to grow in health and in spirit. Sun, 24 Jan 2010 04:47:31 GMT http://bit.ly/80Lc3P International Yogalayam has released 5 more student placements in their life-transforming Yoga Correspondence Program. Dont miss out on this opportunity! It won't last more than just a few hours ... Tue, 19 Jan 2010 11:06:03 GMT http://www.discover-yoga-online.com/The_Yoga_News-dec09.html The December 2009 issue of The Yoga News has just been sent out. If you subscribed to receive this monthly yoga e-zine, check your email now. If you don't see it there, be sure to look in your 'junk mail' or 'bulk mail' folders. Also be sure to add our email address to your "safe list" so that you'll receive all future editions of The Yoga News. If you are not already signed up to receive The Yoga News, you can subscribe for Free. Just go to: http://www.discover-yoga-online.com/yoga-news.html Tue, 01 Dec 2009 03:45:49 GMT http://www.discover-yoga-online.com/The_Yoga_News-nov09.html The November 2009 issue of The Yoga News has just been sent out. If you subscribed to receive this monthly yoga e-zine, check your email now. If you don't see it there, be sure to look in your 'junk mail' or 'bulk mail' folders. Also be sure to add our email address to your "safe list" so that you'll receive all future editions of The Yoga News. If you are not already signed up to receive The Yoga News, you can subscribe for Free. Just go to: http://www.discover-yoga-online.com/yoga-news.html Mon, 02 Nov 2009 05:30:06 GMT http://www.discover-yoga-online.com/yoga_lessons.html Finding the right yoga lessons might mean rolling up that yoga mat for a moments and taking a closer look at what yoga is all about. A yoga lesson, after all, involves a lot more than just learning how to stretch. Tue, 20 Oct 2009 08:16:41 GMT http://www.discover-yoga-online.com/yoga-time.html I know it can be hard to find yoga time in your already hectic day. Creating time for yoga is a step by step process. This article will teach you when to do yoga, and make no time for yoga a thing of the past Tue, 20 Oct 2009 07:53:02 GMT http://www.discover-yoga-online.com/understanding-yoga.html Are you practicing withought the key to undertanding yoga? Get the yoga key, uncover the yoga secret, and benefit 100 times more from really knowing yoga Tue, 20 Oct 2009 03:30:04 GMT http://www.discover-yoga-online.com/body-cleaning.html Here's a few simple yoga body cleaning practices to help clear away the toxic build-up. 5 basic body cleansing practices for better health Tue, 20 Oct 2009 03:05:58 GMT http://www.discover-yoga-online.com/free-yoga-tips.html Here's a few free yoga tips for beginners to get you headed in the right yoga directions. Essential yoga guidance for getting the most out of your yoga practice Tue, 20 Oct 2009 02:46:42 GMT http://www.discover-yoga-online.com/power-of-the-mind.html Your key to success lies in the vast untapped power of the mind. It has nothing to do with getting lucky. Mind Power is the greatest resource man possesses. Tue, 20 Oct 2009 02:21:04 GMT http://www.discover-yoga-online.com/The_Yoga_News-oct09.html The October 2009 issue of The Yoga News has just been sent out. If you subscribed to receive this monthly yoga e-zine, check your email now. If you don't see it there, be sure to look in your 'junk mail' or 'bulk mail' folders. Also be sure to add our email address to your "safe list" so that you'll receive all future editions of The Yoga News. If you are not already signed up to receive The Yoga News, you can subscribe for Free. Just go to: http://www.discover-yoga-online.com/yoga-news.html Thu, 01 Oct 2009 16:19:45 GMT http://www.discover-yoga-online.com/YT_order.html Here we go! The Yoga Tutor is now live! 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Just go to: http://www.discover-yoga-online.com/yoga-news.html Tue, 01 Sep 2009 06:19:37 GMT http://www.discover-yoga-online.com/yoga-teacher.html Find out why most good yoga teachers fail to become a great yoga teacher. We've all got it in us, but there is one essential thing that you must do to get there! Tue, 01 Sep 2009 06:17:20 GMT http://www.discover-yoga-online.com/Subscription-Content1_OS.html Yogacharya gives some great advice on overcoming many common challenges to maintaining a regular yoga practice. Read the free report here ... Wed, 26 Aug 2009 03:15:29 GMT http://www.discover-yoga-online.com/yoga-news.html The Mid-Aug 2009 issue of The Yoga News has just been sent out. If you subscribed to receive this monthly yoga e-zine, check your email now. If you don't see it there, be sure to look in your 'junk mail' or 'bulk mail' folders. Also be sure to add our email address to your "safe list" so that you'll receive all future editions of The Yoga News. If you are not already signed up to receive The Yoga News, you can subscribe for Free. Just go to: http://www.discover-yoga-online.com/yoga-news.html Mon, 17 Aug 2009 12:20:59 GMT http://www.discover-yoga-online.com/ego.html Modern-day yoga often only makes a cursory mention of the ego, the ahamkara, if the self and ego are even metioned at all. How did this fundamental aspect of the practice of yoga get essentially dropped altogether? Mon, 17 Aug 2009 11:59:33 GMT http://www.discover-yoga-online.com/free-stress-relief-signup.html Download these 8 FREE Yoga Stress Relief Techniques and learn how to eliminate anxiety and tension in minutes, control your emotions and instantly re-charge your body and mind ... Fri, 14 Aug 2009 01:54:59 GMT http://www.discover-yoga-online.com/yoga-props.html Yoga props have some use, but often they are relied upon too much, even to the point where the yoga prop can hinder one's progression in yoga. Fri, 07 Aug 2009 04:17:51 GMT http://www.discover-yoga-online.com/health-benefits-of-yoga.html Millions of People practice yoga each and every day. The Health benefits of yoga are some of the reasons. Here’s a list of the many yoga health benefits … Thu, 06 Aug 2009 13:19:56 GMT http://www.discover-yoga-online.com/yoga-path.html The yoga path leads us from ignorance to truth. Although the various branches of yoga may wander through different terrain, the essential territory remains the same for all yoga paths… Thu, 06 Aug 2009 06:08:59 GMT http://www.discover-yoga-online.com/yoga-life.html Living a yoga life involves proper diet, lifestyle, healthy attitudes and habits, beneficial work and nurturing associations. Learn what living yoga is all about… Thu, 06 Aug 2009 04:42:37 GMT http://www.discover-yoga-online.com/yoga-diet.html The yoga diet is an approach to eating that involves more than vegetarianism. This article explores more about this fundamental aspect of a yogic diet... Wed, 05 Aug 2009 12:24:35 GMT http://www.discover-yoga-online.com/yoga-asanas.html The yoga asanas are the mainstay of modern yoga. But they weren't always so important. Find out where the yoga position came from... and how pose yoga became the modern mainstay of this ancient science... Tue, 04 Aug 2009 04:50:40 GMT http://www.discover-yoga-online.com/sun-salutation.html The sun salutation is one of the most popular and well-known practices of hatha yoga today. This video demonstrates aruna surya namaskar ... Mon, 27 Jul 2009 07:31:02 GMT http://www.discover-yoga-online.com/sanskrit-words.html Sanskrit words are an integral part of yoga. Learn more about this ancient sanskrit language and how it can enrich your yoga practice. Sun, 26 Jul 2009 08:57:21 GMT http://www.discover-yoga-online.com/yoga-routines.html Varying your yoga routines is an important part of yoga sadhana. We all feel a sense of boredom from time to time. Here's some ways to yoga variations to your practice. Sat, 25 Jul 2009 11:40:39 GMT http://www.discover-yoga-online.com/pranayama-yoga.html Live longer, live healthier... energize!... through pranayama yoga. Find out what the pranayama techniques are all about, and how to get started in pranayam... Fri, 24 Jul 2009 08:36:08 GMT http://www.discover-yoga-online.com/numerology.html The yogic numerology known as yantra, a subset of Jyotish (Vedic Astrology), is the arcane science of Number, Name and Form. It interprets the inherent mathematical/numeric structures that are the fundamental organization of the Universe - those forms, structures and relationships which also lie deep within the collective unconscious of man. Thu, 23 Jul 2009 06:21:49 GMT http://www.discover-yoga-online.com/origin-of-yoga.html The origin of yoga is not usually given much importance today. But the understanding the roots of yoga is important, because if we don’t know where yoga has come from, then we may not care where it is going either … Thu, 23 Jul 2009 06:19:56 GMT http://www.discover-yoga-online.com/mudras.html As one's yoga practice advances, mudras become increasingly important for controlling and guiding the pranic energy. Learn more about hand mudras and other aspects of mudra here... Wed, 22 Jul 2009 07:55:12 GMT http://www.discover-yoga-online.com/living-yoga.html We learn what living yoga is all about here in lesson one of the 3 Weeks of Yoga ecourse Mon, 20 Jul 2009 08:02:31 GMT http://www.discover-yoga-online.com/karma-yoga.html Being a karma yogi today is akin to being a ‘Super Hero!’ So what is karma yoga all about? Buddhism? Hinduism? Find out here… Sun, 19 Jul 2009 11:17:25 GMT http://www.discover-yoga-online.com/karma.html The concept of karma is a fundamental aspect at the foundation the Eastern world view, and its proper understanding is integral to the practise of yoga… Sun, 19 Jul 2009 09:23:06 GMT http://www.discover-yoga-online.com/junk-food-facts.html The junk food facts can be tough to swallow. Here's a few of the harmful effects of junk food that maybe you didn't know... Sun, 19 Jul 2009 05:08:27 GMT http://www.discover-yoga-online.com/jnana-yoga.html Truth, Knowledge, Experience... Jnana Yoga digs ever-deeper for truth. More about gnana yoga, the oldest of the yoga branches, here... Sun, 19 Jul 2009 03:49:23 GMT http://www.discover-yoga-online.com/hypoglycemia.html Hypoglycemia and hyperglycemia - the non-disease diseases. Why is junk food bad? Find out how yoga can help Sat, 18 Jul 2009 07:11:54 GMT http://www.discover-yoga-online.com/learn-yoga-online.html It can be easy to learn yoga online, but there's also a lot of yoga junk out there. How can you tell the difference? Sat, 18 Jul 2009 06:11:17 GMT http://www.discover-yoga-online.com/yoga-news.html The Mid-July 2009 issue of The Yoga News has just been sent out. If you subscribed to receive this monthly yoga e-zine, check your email now. If you don't see it there, be sure to look in your 'junk mail' or 'bulk mail' folders. Also be sure to add our email address to your "safe list" so that you'll receive all future editions of The Yoga News. If you are not already signed up to receive The Yoga News, you can subscribe for Free. Just go to: http://www.discover-yoga-online.com/yoga-news.html Wed, 15 Jul 2009 13:28:27 GMT http://www.discover-yoga-online.com/gaba.html A study has shown that the practice of yoga asanas stimulate Gaba, the inhibitory neurotransmitter in the brain responsible for regulating anxiety and inducing relaxation. Wed, 15 Jul 2009 13:26:22 GMT http://www.discover-yoga-online.com/dharana.html Dharana is the 6th stage of yoga. Dharana yoga is the first step into the subtle inner practices of Samyama Yoga Mon, 13 Jul 2009 08:32:14 GMT http://www.discover-yoga-online.com/aum.html The cosmic sound AUM, or Om, is the ‘supreme of all mantras’ — the original ‘cosmic sound’, the primordial vibration constituting the beginning and the end of creation. Sat, 11 Jul 2009 06:09:07 GMT http://www.discover-yoga-online.com/yoga-cleansing.html These three yoga cleansing techniques will only take you a couple minutes a day. Tongue scraping, jala neti and eye washing are a must to eliminate nightime toxic buildup! Thu, 09 Jul 2009 09:27:19 GMT http://www.discover-yoga-online.com/svadyaya.html Without svadyaya, there is no yoga. The practice of svadhyaya is the key to personal growth and transformation. Wed, 08 Jul 2009 03:59:48 GMT http://www.discover-yoga-online.com/reinvent-yourself.html Yoga is a powerful tool to reinvent yourself. It's been instrumental in my process of reinventing myself, and it can be for you reinventing yourself too! Tue, 07 Jul 2009 13:38:25 GMT http://www.discover-yoga-online.com/benefits-of-yoga.html The benefits of yoga has been demonstrated over and over again. Here’s 10 more great reasons to learn yoga and some of the yoga benefits you'll get along the way … Mon, 06 Jul 2009 07:07:12 GMT http://www.discover-yoga-online.com/how-to-do-yoga.html Here’s a guide on how to do yoga. Explore the essential yoga practices, including the hatha yoga asanas that form the foundation of a health-enhancing, rewarding yogic life Sun, 05 Jul 2009 11:41:34 GMT