Free Yoga Lessons


Free yoga lessons can be found everywhere online now, but …

There is so much more to yoga than what is being taught both online and in the typical yoga class today . We believe that it requires a systemattic, step by step approach to really learn not only how to properly practice yoga, but also what yoga is really all about … and all the wonderful things it can do for you!

The online yoga training programs at provided step by step instruction to help build yoga knowledge and skill. The Basic Yoga Trainer is their beginners yoga program, while the Yoga Master’s Course remains one of the most comprehensive yoga training programs available anywhere. The Science of Yoga is probably one of the most concise, yet indepth yoga training programs for all levels.

These Free Yoga Lessons

Below you’ll find links to excerpts of each of the 21 lessons of the Basic Yoga Trainer Course

The Basic Yoga Trainer

Click Here for more information about this ground-breaking online yoga training course…


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