3
weeks of Yoga is an ideal introductory yoga
course. But it's also much more than that ...
... Besides being a
step by
step
guide
to yoga for beginners, it's also a comprehensive
introduction to the many
dimensions of yoga that all yoga entusiasts will find informative and
enlightening too.
Even more
experienced
practitioners will find
3
weeks of Yoga to be a
valuable
tool for understanding yoga
better and learning more about all that it has to offer.
The
3
weeks of Yoga e-course makes learning yoga easy. In fact,
learning yoga has never been more convenient ... not to mention
more cost-effective!
In
Just 3 short weeks, you'll...
Improve Your Health!
This yoga e-course will give you step-by-step
instruction in the performance of some powerful yoga practices for
bodily cleansing and purification, as well as very effective yoga
techniques for strengthening and stabilizing the body, mind and
emotions.
Decrease Your Stress
Learn some effective and easy-to-perform techniques for decreasing
stress and promoting relaxation.
Improve Your Breathing
Your lungs are your life!... and this course will teach you some
important practices for improving the health of your lungs... making
you a "better breather"... and bringing health and vitality back into
your life!
Enhance Your Diet
The yogic secret to health and longevity rests upon the foundation of a
healthy diet. Learn more about the yogic approach to healthy eating and
feel increased energy and vitality return to your life.
Cultivate a Healthier, More Harmonious Life
Yoga is much more than a system of physical exercises. It's an entire
approach to living.
3
weeks of Yoga will help you to cultivate a lifestyle that
will result in a happier, healthier and more successful life on all
levels.
Learn to Practice Yoga... ON YOUR OWN!
Yoga is not a class... it is a personal practice for health and
wellbeing. This course will give you the understanding and
the experience to cultivate and maintain your own yoga practice... and
in the long run, it'll save you hundreds of dollars too!
... And
Even More...
How
Does
The Yoga E-course Work?
3
Weeks of Yoga is designed
to make
learning
yoga easy!
This e-course will guide you
step-by-step
into the
wonderful, life-transforming world of yoga.
The e-course is divided into
21 lessons
- one per day - and is designed to be completed in just
3 short
weeks.
To keep you on track, you will receive 7 emails over the course of 21
days (one every 3 days) ...
... Each new email contains the links and passwords required to
download your next 3 lessons.
But you needn't rush through this e-course either ...
- Learn at your own pace ...
- Practice at your own speed ...
- Transform your life, step by
step ...
The
3
Weeks of Yoga e-course gives you the
freedom
to learn yoga online, in a way that best fits your already busy
life ...
Who
is
the Yoga e-course For?
Beginners ... Experienced Students ... even Yoga Teachers!
New to Yoga?
...
3
Weeks of Yoga is a systematic introduction to the vast
world of yoga, designed to
lay a solid foundation for personal practice in some very fundamental,
yet powerful yoga practices. If you want to learn yoga, this is the
perfect program to get you started and keep you going.
Already Into Yoga?
... Learn yoga online with
3
Weeks of Yoga and expand your understanding of yoga. This
program will take you further into yoga and also introduce you
to the historical,
philosophical, and practical aspects of this vast science of health and
wellbeing. Move beyond the "yoga class" and gain
the understanding and practical guidance to truly live a
health-enhancing, fulfilling, inspired yogic life.
Yoga
Teachers ... The powerful practices, as
well as the systematic presentation of the many broad aspects of yoga
in this e-course, will give you some great inspiration for your own
classes ... Encouraging your students to explore this
e-course will also help them gain a broader
understanding of yoga and to develop a solid foundation of personal
practice, so that you can more easily guide them further along their
yogic journey.
Some
Course Highlights
- 22
Video Clips demonstrating the proper practice
of the yoga techniques.
- 211 pages
of comprehensive yoga training material (in prinatable, PDF file format)
- Easy to follow daily
practice outlines at the end of
each lesson.
- Appendices detailing various yoga practice routines,
to aid your continued practice after completion of the course.
Inside
the Lessons ...
3
Weeks of Yoga is jam-packed full of yoga to give you a
great, well-rounded yoga learning experience. Some of the
many things you'll learn...
- The history
and evolution
of yoga to
modern times.
- Preparation, purification and basic
cleansing practices.
- The philosophy,
theory and cultural relevance of yoga.
- Introduction to the yogic diet as well as healthy yoga
living practices.
- A solid foundation of over 60
yoga
techniques for the cultivation
of an effective, health-enhancing, regular daily yoga practice.
- Some basic practices for purifying and stabilizing
the
body, mind and emotions.
- The Hathenas,
a special set of yoga practices
for expanding and improving the lungs and breathing capacity.
- A powerful set of re-polarizing practices known as
"Polarity
Kriyas".
- An exploration of Pranayama
Yoga, the science of "energy control".
- Some effective daily yoga stress-relief
and
relaxation
practices...
- and
much more ...
Learn yoga online through the
3
Weeks of Yoga e-course and you'll be amazed at how much
you learn about yoga in
just 3 short weeks!
... And
Download These 2
Sample Lessons:
(*click
on the above links to download the sample lessons)
Course
Fees
Enroll in the full
3
Weeks of Yoga e-course, which includes:
- 21
daily lessons,
- 22
videos,
- 211
pages of comprehensive yoga instruction in over 60
powerful yoga techniques, yoga history and theory, yoga
psychology, yoga diet, cleansing, yoga lifestyle and more...
- along with daily
yoga practice guidelines,
- and special appendices of yoga
practice routines.
... for only
$79.50
That's
right!...
For about
the cost
of a half a dozen 1-hour yoga classes, you'll receive
comprehensive yoga training that will expand your yoga knowledge and
give you the confidence, the understanding, and the experience that you
need to practice yoga... and to live a healthy, fulfilling
"YOGIC LIFE"!
We're
sure that you'll find the 3
Weeks of Yoga e-course to be a great investment of your
time and money... So sure that we'll guarantee
it!
International
Yogalayam stands 100% behind the quality and excellence
of all our Yoga Training Programs and Yoga Resources.
If you do not feel that 3
Weeks of Yoga was worth the investment of your time or
money, then we'll refund your payment ... Your satisfaction is our
commitment!
Yours in Yoga,
More
Yoga
Testimonials
"This 3-week e-course
was one of the best investments I've ever made!"
- Chad
Dixon, Morton Securities
"Way cheaper than going
to yoga classes! And I learned so
much about yoga that I never knew too!"
- Valerie Beardsley,
Birmingham, UK
"A great course that's
worth every penny! I would highly recommend it to anyone who
really
wants to start learning yoga..."
-
Marcus Jonasson, Copenhagen, Denmark
"This yoga course really helped me to relax and bring some balance back
into my life. My heartfelt thanks to you Yogacharya..."
- Diana Evanson, New South Wales
"It was like pulling
teeth, but I finally got my husband to do this
course with me. Now he loves yoga! Here we are, 2 months
later, and he still practices almost every day..."
- Karen
Jedynak, Bloomington, Illinois, USA
"Thank you for the great
yoga lessons!"
- Neela
Ramjee, Bangalore, India
"This e-course was more
than I expected... Much More! WOW! One of the best
things I've ever done for myself."
- Melinda Beckman,
Arlington, Virginia, USA
"Your yoga lessons were
so well organized and really present yoga in a clear, practical, and
easy to understand way.
I'll be recommending it to my students as well!"
- Tara
Brennan, Living Yoga Centre
"I get more out of one
of your lessons than I ever got from any yoga class... So your 21
lessons are more than worth it. You should definitely charge
more!"
- Carline Mayer,
Seattle, Wash, USA
Are You
Ready
to Start Learning Yoga?
Getting started in
3
Weeks of Yoga is as easy as
1...
2... 3!
STEP
1
Click the ENROLL
button and proceed to Paypal's
Secure Online Payment WebSite.
STEP
2
After
payment has
been made, click on the link to return to International
Yogalayam and
complete your Registration for the 3
Weeks of Yoga e-course.
STEP
3
Check your email for your Confirmation
of Enrollment and access to the secure web page
where you can download your first yoga lessons!
... Click Below and Start
to Learn Yoga Online Today!
PayPal secure payment server
No
shipping or handling
Get
your first yoga lessons within minutes
Pay
by Credit Card or Paypal account
100%
money back guarantee
Important!
Read the Terms
and Conditions for using the 3
Weeks of Yoga e-course
before proceeding.
Notice:
The 3
Weeks of Yoga e-course operates using standard
Windows operating system tools/programs and settings, and does not
require the
purchase or installation of any additional software. The user,
however, is
responsible to ensure that their
computer system meets the minimum requirements and their computer
settings are correct for the proper use of this e-course, and are
advised
that International Yogalayam does not provide technical
support in this area.
For more information, please view our technical
requirements here...
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3
Weeks of Yoga 