Close Window

Understanding Asana
- A guide to the deeper dimensions of yoga exercises -

Understanding Asana is an uniquely insightful examination of the many different aspects of yoga asana.

This profound book sheds light on some of the fundamental principles underlying the practice of asana, leading to greater understanding of the practice of these ancient and poweful practices.

Understanding Asana is an refreshingly original yoga text, one that both yoga teachers and serious students will be able to learn a lot from.

* This Product is not yet available

To get notified when Understanding Asana becomes available, please enter your email address below:

Close Window