Yoga Training Center

Welcome to International Yogalayam's YOGA TRAINING CENTER
... your main webpage for learning yoga online.

Our main goal at International Yogalayam is to provide great resources to help yoga aspirants and yoga practitioners of all levels to explore this vast, life-transforming science of yoga.

Here is our main training center, where you'll find comprehensive educational resources to suit your need.

Our Educational Center is divided into 2 sections:

YOGA TRAINING COURSES - here you'll find yoga courses, ecourses and online yoga educational programs.
YOGA EDUCATIONAL RESOURCES - Here you'll find other relevant yoga resouces, such as yoga books and yoga ebooks for your yoga continuing education.

YOGA TRAINING COURSES (2008)

UPDATE:
- Our 2008 Yoga Education Curriculum now includes the 3 Weeks of Yoga ecourse.

- The Ashtanga Yoga of Patanjali - Homestudy Course is currently under revision and is scheduled to be offered again in the fall of 2008.
Click here If you would like to be notified when this program is available again

3 Weeks of Yoga e-course

This basic introduction to yoga is ideal for beginners as well as those who have already begun to explore yoga.

The e-course is divided into 21 lessons - one per day - and is designed to be completed in just 3 short weeks.

For more information on 3 Weeks of Yoga, and to enroll, CLICK HERE

Preview the lessons here: PREVIEW CENTER

Ashtanga Yoga of Patanjali
- A yoga homestudy course

[** This program is currently under revison and will be AVAILABLE FALL 2008 **]

The Ashtanga Yoga of Patanjali – home study course is a 1-year yoga study program, divided into 24 step-by-step lessons.

This yoga training program is among the most comprehensive yoga courses available, offering you the unique opportunity to learn the philosophies, psychology, concepts, methods and practices of yoga, in an affordable and convenient way.

Notify me when this program is once again available!

YOGA EDUCATIONAL RESOURCES

UPDATE: We have several new yoga educational resources are slated for release in 2008. Subscribe to our RSS feed and get notified when these great new resources come available.

The Power of Thought

[** AVAILABLE September 2008 **]

Notify me when this e-book is available!

The Language of Yoga

[** This resource is currently under revison and will be AVAILABLE FALL 2008 **]

The Language of Yoga is a complete Sanskrit reference manual for yoga teachers and students, with over 3,000 Yoga-Sanskrit terms transliterated and defined clearly and concisely.

An absolute must for any serious practitioner of yoga... and a very helpful tool for students of all levels!

Notify me when this e-book is available!

Check Out Our Free Yoga Resources....

In addition to the yoga educational material above, you'll find lots of free resources throughout this website to help you learn yoga.

For some free yoga downloads, visit our free yoga resource page here...

Keep Up To Date

Subscribe to our RSS Feed (found on the left menu bar of every page) and we'll let you know whenever we add a new yoga course or any new yoga educational material.

Our RSS Feed is free to subscribe to and no email address is required! Click here to find out more...

Preview Center

3 Weeks of Yoga e-course

Download These 2 Sample Lessons:

3 Weeks of Yoga - Lesson One
3 Weeks of Yoga - Lesson Eleven

(*click on the above links to download the full sample lessons)

Preview all the lessons here:

Lesson 1 - living yoga	Lesson 12 - karma
Lesson 2 - sadhana	Lesson 13 - yoga spine
Lesson 3 - yoga relaxation	Lesson 14 - aum
Lesson 4 - Pranayama	Lesson 15 - yoga life
Lesson 5 - yoga history	Lesson 16 - polarity
Lesson 6 - padahastasana	Lesson 17 - pancha kosha
Lesson 7 - body cleanse	Lesson 18 - pavana muktasana
Lesson 8 - trikonasana	Lesson 19 - pascimottanasana
Lesson 9 - kriya yoga	Lesson 20 - swadhyaya
Lesson 10 - pranayama practice	Lesson 21 - the yoga path
Lesson 11 - awareness

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