Yoga Training Center

Welcome to International Yogalayam's YOGA TRAINING CENTER
... your main webpage for learning yoga online.

Our main goal at International Yogalayam is to provide great resources to help yoga aspirants and yoga practitioners of all levels to explore this vast, life-transforming science of yoga.

Here is our main training center, where you'll find comprehensive educational resources to suit your need.

Our Educational Center is divided into 2 sections:

YOGA TRAINING COURSES - here you'll find yoga courses, ecourses and online yoga educational programs.

YOGA EDUCATIONAL RESOURCES - Here you'll find other relevant yoga resouces, such as yoga books and yoga ebooks for your yoga continuing education.

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YOGA TRAINING COURSES (2009)

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 3 Weeks of Yoga e-course

This basic introduction to yoga is ideal for beginners as well as those who have already begun to explore yoga.

The e-course is divided into 21 lessons - one per day - and is designed to be completed in just 3 short weeks.


For more information on 3 Weeks of Yoga, and to enroll ...

Preview the lessons here:  PREVIEW CENTER

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Ashtanga Yoga of Patanjali
A comprehensive yoga study program

The Ashtanga Yoga of Patanjali – Yoga Study Program is divided into 48 step-by-step lessons, designed to be completed in 6 months to 1 year.

This yoga training program is among the most comprehensive yoga training courses available, offering you the unique opportunity to learn the philosophies, psychology, concepts, methods and practices of yoga, in an affordable and convenient way.

The Ashtanga Yoga of Patanjali – Yoga Study Program is available in 2 formats:



More on the Ashtanga Yoga of Patanjali Home Study Program here ...
 

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YOGA EDUCATIONAL RESOURCES

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The Power of Thought

 [** AVAILABLE Summer 2009 **]







Notify me when this e-book is available!

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The Language of Yoga

[** This resource is currently under revison and will be AVAILABLE Sping 2009 **]

The Language of Yoga is a complete Sanskrit reference manual for yoga teachers and students, with over 3,500 Yoga-Sanskrit terms transliterated and defined clearly and concisely.

An absolute must for any serious practitioner of yoga... and a very helpful tool for yoga students of all levels!

Notify me when this e-book is available!

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Understanding Asana

[** AVAILABLE in 2009 **]

Understanding Asana is an uniquely insightful examination of the many different aspects of yoga asana.

This profound book sheds light on some of the fundamental principles underlying the practice of asana, leading to greater understanding of the practice of these ancient and poweful practices.

Understanding Asana is an refreshingly original yoga text, one that both yoga teachers and serious students will be able to learn a lot from.

Notify me when this e-book is available!

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Check Out Our Free Yoga Resources....

In addition to the yoga educational material above, you'll find lots of free resources throughout this website to help you learn yoga.

For some free yoga downloads, visit our free yoga resource page here...

Keep Up To Date

Subscribe to our RSS Feed (found on the left menu bar of every page) and we'll let you know whenever we add a new yoga course or any new yoga educational material.

Our RSS Feed is free to subscribe to and no email address is required! Click here to find out more...

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Lesson 1 - living yoga	Lesson 12 - karma
Lesson 2 - sadhana	Lesson 13 - yoga spine
Lesson 3 - yoga relaxation	Lesson 14 - aum
Lesson 4 - Pranayama	Lesson 15 - yoga life
Lesson 5 - yoga history	Lesson 16 - polarity
Lesson 6 - padahastasana	Lesson 17 - pancha kosha
Lesson 7 - body cleanse	Lesson 18 - pavana muktasana
Lesson 8 - trikonasana	Lesson 19 - pascimottanasana
Lesson 9 - kriya yoga	Lesson 20 - swadhyaya
Lesson 10 - pranayama practice	Lesson 21 - the yoga path
Lesson 11 - awareness

Back to Yoga Training Courses

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