Free Online Yoga Information



I started International Yogalayam in 2007 to provide free online yoga information and yoga educational resources. Since then, I have received a steady stream of emails from yoga teachers, students and countless others interested in this ancient science, praising this web site for the traditional yoga information and online yoga resources it provides.

Although I no longer manage this website,, I continue to work hard to provide genuine yoga information and training programs, such as those offered through my primary yoga teaching site

The Yoga News , a monthly yoga Ezine was developed soon after I created the first few pages of this site. My goal was to create “not just another yoga newsletter,” but something truly special. This free monthly publication has since evolved into something quite unique, each month providing insightful articles about yoga and contemporary life rarely found elsewhere. It has been described by many readers as “a breath of fresh yoga air.”

The Yoga Tutor was the next logical step in the development of International Yogalayam as a true yoga online training school. In addition to all the free online yoga information, this wing of the project offers comprehensive, online yoga training programs for both beginner and advanced yoga students.

The Basic Yoga Trainer is our most popular introductory yoga training program, providing 21 step by step online yoga lessons. The Yoga Master’s Course , now the internet’s most comprehensive online yoga course, provides the perfect opportunity for those who are ready to go deeper into their study and practice. Now I also have an intermediate yoga course too, called The Science of Yoga.

And of course we have a Yoga Blog too … another chance for me to share some ideas about current global events and issues from a yogic perspective, as well as commentary about the modern yoga world.

The creation of International Yogalayam and all of the training programs and free online yoga resources has been a labour of love for me. The study and practice of yoga has brought so much into my life, and I am continually humbled by how much this web site and all the resources I have created for it continues to touch the lives of others around the world in positive ways.

Wishing you much success on your own wonderful yoga journey!

Yours in Yoga,

Founder, International Yogalayam

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