Junk Food Facts: Not always easy to swallow

Digesting junk food facts can take a strong stomach. Here are a few facts to chew on before your crack open another can of coke …


What’s in Some of that Junk Food?

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Harmful Effects of Junk Food

The junk food facts about soft drinks alone are alarming. There is compelling evidence that regular consumption of soft drinks leads to:

Junk food facts are numerous, and the negative effect of junk food on health and wellbeing is undeniable.

To learn more about kicking the junk food habit, and the yogic approach to healthy eating, read some of our other articles on this subject:

  1. The Yoga Diet – The yoga of healthy eating
  2. Vegetarian Diet – For health and longevity

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