Yoga Information
Basic yoga information
What is yoga?
Some yoga definitions
History of yoga
also see: Yoga history
Origin of yoga
4 Main branches of yoga
The various types of yoga
How to Do Yoga
Beginning yoga
Yoga for beginners
Yoga instructions for daily life
Ashtanga Yoga
Ashtanga yoga (main page)
Yamas and niyamas
Yoga asanas
also see: Yoga pose
Pranayama
Pratyahara
also see: Sense organs
Dharana: Part 1 ; Part 2
Dhyana
Samadhi
Yoga Training Programs
Yoga training center (main page)
The Yoga Tutor eCourse
see: Table of contents
Ashtanga Yoga Home Study Course
see: Table of contents
Yoga Articles
Yoga articles (index)
Attitude Adjustment
Bad Karma
Balanced Living
Basic Body Cleaning Practices
Creating yoga balance
Dakshina: the yoga of donation
Part 1 ; Part 2
Don’t sweat the small stuff
Hot Yoga
How to make yoga time
India Promotes Yoga Tourism
Indian Yoga Association
Jala Neti: the key to healthy sinuses
Junk Food: Part 1 ; Part2 ; Part 3
Junk Food Facts
The Karma of an Economic Meltdown:
Part 1 ; Part 2
From Neurons to Nirvana
Guru: An outdated icon?
How to be a great yoga teacher
Learn Yoga Online
London’sFirst Hindu school
Mac vs Pc : the yogic choice
Maha Shivaratri: the night of Shiva
My Parallel Universe
No Pain No Gain: a yogic dictum?
A Productive Change
The power of he mind
Pregnany advice for new mothers
Pregnancy and yoga
The pregnancy diet
Pregnancy yoga practices
Pregnant yoga goals
Profile: Meenakshi Devi Bhavanani
Profile: Ananda Balayogi Bhavanani
Olymipic Yoga: too big a stretch?
Reinvent yourself, through yoga
Resistance to change
Spiritual Stress Test
Supercomputers and changing times
Svadyaya: self-study
The Origin of Christmas
The Loss of Sanskrit in Yoga
The Need For a Life Path
The new yoga terms
The yoga class: is it killing yoga?
Vancouver Yogathon
Vegetarian Diet: Part 1 ; Part 2
What is Change: is America ready?
What’s That Got To Do With Yoga?
The Meaning Behind Yantra
The key to understanding yoga
Yantra: The mystical yogic numerology
Are Yogis Communists?
Yoga and childbirth
Yoga and Hinduism: one and the same?
Part 1 ; Part 2
Yoga as Therapy (part 1)
Yoga Therapy (part 2)
Yoga Bullies – un becoming a yoga teacher
Yoga Cred.: Have you got some?
Part 1 ; Part 2 ; Part 3
Yoga: Is it the new aerobics?
Yoga lessons … what are they?
Yoga Props: a help or a hindrance?
Yoga Routines to spice up your practice
Yoga Tourism in India
Yoga Video Wins at Cannes
Yoga Will Kill You
Free Yoga Resources
Basic yoga cleansing practices
Free yoga eCourse
Free yoga tips
Stress relief techniques
Yoga breathing techniques
Yoga glossary: Part 1 ; Part 2
Yoga Research
Earth Magnetic Field – effects in shava asana
Yoga stimulates gaba production
Genetic response to yoga
Yoga relieves chronic low back pain |
Yoga Festivals
Yoga holidays (main page)
Deepavali
Ganesh Chaturthi
Ganga Dussehra
Holi
Krishna Janmashtami
Maha Shivaratri
Navratri
Ramanavami
Benefits of Yoga
Benefits of yoga (main page)
Improve breathing
Stress relief
Many health benefits
Treatment of disease
Yoga Techniques
Yoga exercises (index)
Ankle exercises
Ardha matsyendra asana
Basic yoga breathing techniques
Bhastrika
Bujanga asana (the cobra pose)
Jala neti (the nasal douch)
Kaya kriya (the whole body cleanse)
also see: kaya kriya demonstrated
Mudras
Padahastasana (the hand to foot pose)
also see: standing forward bend
Pascimottana asana (forward bend)
also see: pascimottanasana
Pavana muktasana
also see: Pavanamuktasana
Surya namaskara (sun salutation)
Talasana (palm-tree pose)
Trikonasana (triangle pose)
also see: Triangle Pose
Vibhagha pranayama (yogic breath)
Vyaghrah pranayama
Warm up (sitting)
Warm up (standing)
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Yoga Philosophy
Yoga philosophy (main page)
Awareness
Brahma danda: The yogic spine
Karma
Kriya in yoga
Living a yogic life
Pancha kosha: 5 bodies of man
Polarity
Pranava AUM
Prana: what is it?
Pranayama
Pranayama practices
Relaxation in yoga
Sanskrit and yoga
Swadhyaya: study of the self
The yogic view of breathing
The yogic diet: Part 1 ; Part 2 ; Part 3
Yoga Bhavana: the proper yoga attitude
Yoga marga: the yogic path
Yoga: the science of life
Yoga sadhana
The Yoga News
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01 July 2009
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Meenakshi Devi Bhavanani
Ananda Balayogi Bhavanani
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